Benefits of catechin in green tea
Catechin is a kind of flavanoid that is found in green tea, chocolates and wines. The number of benefits is attributed to catechins. It is said that they can reduce the weight, improves cardiovascular health and reduce the chances of cancer. One type of catechin present in the green tea is very effective for weight loss. Catechin reduces the body weight by increasing the energy used by our body and also making it easy for human body to use the stored fat. The regular use of green tea helps in reducing fat from abdominal area. The study has not confirmed the weight loss properties of catechin present in food items. The person has to take only the freshly made green tea than decaffeinated or pre made tea. The instant tea also does not provide that same weight loss benefit. The daily drinking of green tea will ensure that person is getting doses needed for weight loss. One cup of green tea Catechin Supplier & Manufacturer in India with catechin has at least 25 to 30 mg of ca